A diagnosis.
Not the end of movement.
Osteoarthritis affects the whole joint. A tailored exercise plan, education and weight management where relevant can support comfort and function.
Your questions, answeredYOUR MOVEMENT. YOUR EVERYDAY LIFE.
Pain Affecting
Your Movement?
Let’s understand what’s causing it.
And find the right next step.
We assess and manage common musculoskeletal problems, including knee, shoulder, back, heel, joint and muscle pain. Care starts with understanding your symptoms.
WhatsApp Us About Your PainA conversation first. No online payment.
Find your area of pain
CONNECTED MOVEMENT.
CONSIDERED CARE.
CONSIDERED CARE.
A whole-person approach.Listen. Assess. Explain. Plan.
✓ GP-led pain & movement assessment✓ A plan based on your needs✓ Here in Puchong
START WITH WHAT YOU’RE FEELING
Where does it hurt?
Select an area to explore.
A starting point, not a self-diagnosis.
KneeStairs, stiffness & swollen joints
ShoulderReaching, lifting & overhead pain
Back & NeckDesk-day aches & restricted movement
Heel / Plantar FasciitisPain with the first steps of the day
HipWalking, sitting & side-of-hip pain
Hand & WristGrip, repetitive use & tingling
Ankle & FootSprains, walking pain & tendon aches
Photographic examples show where pain may be felt; they do not diagnose a condition.
Knee: assessment information
YOUR AREA OF PAIN · KNEE
Knee pain in Puchong
Pain on stairs, stiffness after sitting, or swelling can have different causes. Knee osteoarthritis, kneecap-related pain, tendon irritation and injuries are among the possibilities.
We look at movement, tenderness and stability, alongside your symptoms and daily activities.
Ask about your knee painShoulder: assessment information
YOUR AREA OF PAIN · SHOULDER
Shoulder pain assessment
Difficulty reaching overhead, dressing or sleeping on your side can come from the shoulder joint or surrounding tissues. Tendon-related pain and stiffness need different approaches.
Your movement, strength and symptom pattern help guide advice, rehabilitation or further assessment.
Ask about your shoulder painBack & Neck: assessment information
YOUR AREA OF PAIN · BACK & NECK
Back and neck pain in Puchong
Pain may follow a change in activity, prolonged positions or an injury. Sometimes symptoms travel into an arm or leg; this deserves a closer look rather than a guess about the cause.
We ask about nerve symptoms and examine relevant movement, strength and sensation where indicated.
Ask about your back or neck painHeel / Plantar Fasciitis: assessment information
YOUR AREA OF PAIN · HEEL / PLANTAR FASCIITIS
Heel pain and plantar fasciitis
Plantar fasciitis commonly causes pain under the heel or arch, often worse with the first steps after rest. Other conditions can feel similar, so persistent heel pain is worth assessing.
We consider the pain location, footwear, activity demands and foot movement before recommending a plan.
Ask about your heel painHip: assessment information
YOUR AREA OF PAIN · HIP
Hip pain assessment
Hip problems can be felt in the groin, outer hip or buttock. Joint, muscle and tendon concerns can overlap with symptoms from the back.
An assessment helps identify the likely source and whether exercise advice, investigation or referral would help.
Ask about your hip painHand & Wrist: assessment information
YOUR AREA OF PAIN · HAND & WRIST
Hand and wrist pain
Pain, stiffness or tingling can make typing, gripping and everyday tasks difficult. Tendon, joint and nerve concerns may need different management.
Tell us about numbness, weakness, swelling and the tasks that trigger symptoms so we can assess the right areas.
Ask about your hand or wrist painAnkle & Foot: assessment information
YOUR AREA OF PAIN · ANKLE & FOOT
Ankle and foot pain
A sprain, recurring instability or pain when walking can involve joints, ligaments or tendons. A painful foot after an injury should not automatically be treated as a simple strain.
We assess the injury history, ability to bear weight and local tenderness to guide the next step.
Ask about your ankle or foot painAnother muscle or joint concern? You don’t need to know the diagnosis before you ask.
Ask about your pain
Understanding comes
before treatment.
before treatment.
YOUR PAIN & MOVEMENT ASSESSMENT
More than
“where does it hurt?”
Pain is personal. Your work, your routines and what you want to get back to doing all matter.
- 01
Your story
What changed, what triggers the pain, and what concerns you.
- 02
Your movement
A focused examination of the painful area and related structures.
- 03
Your next step
A clear explanation and suitable options, including follow-up or referral.
Bring your medication list and any previous scan reports.
A CLOSER LOOK · KNEE CARE
Knee pain?
Let’s look beyond
the ache.
Stairs. Squatting. Getting up from a chair. Knee pain can interrupt the simplest parts of your day.
For knee pain treatment in Puchong, start with a clinical assessment. Osteoarthritis, tendon problems and injuries can need different care.
StiffnessSwellingPain with movement
Ask about your knee pain THE KNEE · ILLUSTRATIVE ANATOMYKNEE OSTEOARTHRITIS
A diagnosis.
THE EVERYDAY MOVES THAT MATTER
Your life.
In motion.
A walk. A working day.
The things you want to do again.
TREATMENT IS A PATHWAY
A plan for you.
Not a default procedure.
Depending on the assessment, your management may include:
Understand & adapt
Education, activity changes and medication where appropriate.
Build & recover
Exercise and rehabilitation guidance suited to your symptoms and ability.
Investigate & review
Further tests, reassessment or referral when clinically indicated.
Where do injections fit?
Selected injection treatments may be considered after assessment. PRP, hyaluronic acid and other joint injections have different evidence, risks and limitations. They are not suitable for everyone or guaranteed solutions. NICE advises against hyaluronic acid for osteoarthritis; PRP evidence remains limited in quality. Ask about alternatives, availability and cost before deciding.
Poliklinik Alisya PuchongJoint, Muscle & Bone Care
OUR APPROACH TO MUSCLE & JOINT PAIN
Muscle, joint & movement care at
Poliklinik Alisya.
Poliklinik Alisya Puchong — Joint, Muscle & Bone Care
Our doctors assess and manage common muscle and joint problems, helping you understand your symptoms and the options appropriate for you.
Tell us what hurts, what worries you, and what you’d like to get back to. Your clinical assessment guides a plan, including further investigation or referral when indicated.
Listen→Assess→Explain→Plan
WhatsApp Us About Your PainPersonal, accessible care at Poliklinik Alisya Puchong.
Some symptoms need urgent care.
Seek urgent assessment for a hot, swollen joint with fever, severe pain after injury, a changed limb shape, or inability to bear weight. Go to an emergency department for back pain with new bladder or bowel problems, numbness around the groin, or new significant limb weakness. Don’t wait for a WhatsApp reply.
BEFORE YOUR VISIT
A little clarity
goes a long way.
Common questions about muscle and joint care.
Ask About Your PainWhat are muscle, joint and bone problems?
Muscle, joint and bone problems can affect muscles, joints, tendons, ligaments and bones. Pain can be felt in the knee, back, neck, shoulder, hip, hand, wrist, ankle or foot. An assessment helps identify the likely source and suitable next steps.
Can a GP assess my joint or muscle pain in Puchong?
Yes. Our doctors assess and manage common muscle and joint complaints at Poliklinik Alisya Puchong. Treatment depends on clinical assessment and may include advice, medication when appropriate, exercise guidance, investigation or referral when indicated.
Does knee pain always mean osteoarthritis?
No. Knee pain can also come from tendon irritation, kneecap-related problems, injury, gout and other conditions. Knee osteoarthritis is one possibility, and symptoms or an X-ray alone do not tell the whole story. Treatment depends on your clinical assessment.
Could my first-step heel pain be plantar fasciitis?
Plantar fasciitis commonly causes pain under the heel or arch that is worse when first walking after rest. Other conditions may feel similar. Persistent pain, tingling, injury-related symptoms or foot pain with diabetes should be assessed rather than self-diagnosed.
Do I need an X-ray or MRI before I come?
You can usually start with a consultation. Your history and examination help determine whether imaging or other tests would change management. Bring any previous reports or images you have. Not every muscle or joint problem needs a scan.
Will I need an injection or PRP treatment?
Not necessarily. Education, activity modification, medication and exercise guidance may be considered first. Selected injections may be discussed if appropriate, with their evidence, risks, alternatives and costs explained. PRP and hyaluronic acid are not routine solutions for every painful joint, and no injection guarantees relief or cartilage regrowth.
How much does a pain and movement assessment cost?
WhatsApp the clinic for current consultation fees and available appointment times. Costs depend on the consultation and any additional investigation or treatment recommended. Ask about fees before agreeing to a procedure. No online payment is required to enquire.
How do I book, and what should I bring?
Contact Poliklinik Alisya’s pain and movement appointment channel on WhatsApp at +60 16-925 5806. The clinic will confirm an available time; sending a message does not confirm a booking. Bring your medication list, relevant records and scan reports, and wear clothing that allows the painful area to be examined comfortably.
REAL CARE, RIGHT HERE
Your neighbourhood clinic.
Here in Puchong.
Poliklinik Alisya Puchong
GP & Musculoskeletal Care
Poliklinik Alisya Puchong
38-G, Jalan TK 5/32A,Taman Mawar, 47100 Puchong,
Selangor, Malaysia.
Pain and movement appointments & clinic enquiries
+60 16-925 5806Confirm opening hours and appointment availability before travelling.
Book a Pain & Movement Assessment
Taman Mawar, PuchongMap preview placeholder · not a geographic mapGet directions on Google Maps (opens in a new tab)
YOUR NEXT STEP STARTS HERE
Tell us what hurts.
Let’s take it from there.
Knee, shoulder, back or something else.
Start with a conversation with our clinic team.
Ask about your pain+60 16-925 5806
The clinic will confirm your appointment.
WhatsApp is not an emergency service.